Mike – Personal Trainer

Mike has always enjoyed working with people and describes himself as a real people person, who gets satisfaction from helping others to achieve their goals. Mike has worked in the fitness industry for over 10 years, gaining a great amount of experience. He really loves the positive impact that exercise has on us all. Mike promises to get you leaner, fitter and stronger.

Mike is a former international weightlifter, having won English and British titles, breaking British records. He is also a Commonwealth silver medallist. Further to this fantastic achievement, Mike also came 9th in the UK’s Strongest Man Final in 2011.

Mike’s Qualifications

  • Personal Trainer – Level 3
  • Kettle Bell Instructor – Level 2
  • Instructor in Olympic Weightlifting – Level 2
  • Coach in Olympic Weightlifting – Level 2
  • Nutritionist – Level 3
  • Pre and Post Natal – Level 3
  • Official Watt Bike Trainer
  • Member of British Weightlifting Association
  • REPS accredited Exercise Professional

Specialist Areas

  • Olympic weightlifting
  • Strength and conditioning
  • Injury prevention and rehabilitation
  • Core stability
  • Weight loss
  • Strength training for men and women

Get in touch with Mike

Email: mike.howarth@activetameside.com


Mike Howarth Personal Trainer
iTrain Gym & Fitness

iTrain Gym & Fitness