Chris – Personal Trainer

With over 10 years’ experience in the fitness industry, Chris has a proven track record in helping clients achieve their fitness goals. His passion is to help people and he thrives on the positive changes he is able to help people make; improving their lifestyles and reaching their goals. As a Personal Trainer, Chris is keen to continue his journey working with clients as he finds it a rewarding career.

Aged 13, Chris¬†received his first multi-gym and punch bag, beginning a lifelong interest in fitness. Taking this further, aged 16, Chris joined the Hattersley & Mottram Boxing Club which further increased his passion for sport and fitness. Continuing his development, Chris moved into coaching, firstly as an amateur Boxing Coach and then working with Active Tameside as a Leisure Attendant and Kids’ Fit Club Instructor, before later becoming a football and multi-sports coach. He then went on to teach group exercise classes and became a Personal Trainer.

Chris’ Qualifications

  • Personal Trainer – Level 3
  • Nutritional Advisor
  • Les Mills GRIT Instructor
  • Les Mills BodyPump Instructor
  • Boxercise Instructor
  • Kettle Bell Instructor – Level 2
  • Indoor Cycle Instructor – Level 2
  • ABA – Level 1
  • FA – Level 1

Specialist Areas

  • Strength and conditioning
  • Tone & Shape
  • Weight loss
  • Core stability
  • Kettle bells
  • Boxing
  • Nutritional advice

Get in touch with Chris

Email: chris.mcbain@activetameside.com

 

Chris McBain Personal Trainer
iTrain Gym & Fitness

iTrain Gym & Fitness